eating disorder, therapy, San Francisco, compulsive eating, anorexia, bulimia, expressive art, affirmation, expressive art therapy
What is a Vision collage?
What is a vision collage? It is just as it sounds- a collage of your vision. It is a visual representation of what you would like to live your way into. It can be as literal and/or non-literal as you would like. It may be very specific (ex: a new job, romantic partner, freedom from addictive behaviors), how you would like to feel (ex: safe, loved, free from anxiety), or larger intentions (ex: be of service to those that are suffering, help decrease global warming, bring peaceful energy to my home and work life through daily meditation).
Sometimes people say to me:
"But I could make a collage on my own."
To which I reply:
"But will you really create the time and space to
do this or will busy-ness, fear,
procrastination, and other obstacles get in the
In this workshop, you will not only make a collage, but also write a letter to yourself from your own Soul (Wise part of yourself). In addition, you will create a poem from your collage to give you guidance for the year ahead.
This year's workshop will be:
Register early, as space is limited and this workshop fills quickly. All art materials- and snacks - are supplied.
For More Information/to register:
Call or email Linda@DrLindaShanti.com