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Dr. Linda Shanti

1637 Irving Street
San Francisco, CA, 94122
415.335.2596
Therapy for Eating Disorder Recovery, Grief, and Imperfect Moms (with the option of expressive arts!)

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Dr. Linda Shanti

  • Goddesses of the Underworld
  • Affirmations/Cards
  • Home
  • About
  • Books
  • Blog
  • Vision collage
  • SoulCollage®
  • Contact
  • Sign In My Account

3 Healing Benefits of Using Art with Grief

August 18, 2021 Linda Shanti McCabe

The art of grief is that art can hold and express emotions and experiences where words fall short. Art can help “get the bad feelings out so that the good feelings can come in.” Art can also provide symbols as medicine…

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In grief Tags grief, grief and loss, young widows, art therapy, expressive arts therapy, symbolic meaning, hummingbird, art as medicine
Happy international women’s day!

I’d like to introduce you to one of my favorite cognitive distortion superheroes: Dr Diet Culture. Dr Diet Culture has amazing capacities, like being able to make any food a superfood or the enemy at a mo
Here she is! Anxiety girl skiing down the slope of catastrophizing! To watch the full video with more cognitive distortion superheroes - and what to do about them- click on link in bio. 

Video also has some fabulous resources for eating disorder awa
Tune in today to Recoverymama on Facebook live at 1:40 EST to hear about my favorite Cognitive Distortion Superheroes! Meet Anxiety girl, Ms. personalization, and Dr. Diet Culture... and how to stop skiing down the catastrophizing slope.

#recovery
It’s almost National eating disorder awareness week! 

Who is your biggest recovery supporter?
Favorite body liberation activist?
Recovery hero?
Someone you are proud of?
Someone who makes you (authentically) smile?
Someone you are always learn
Just popping in here with this friendly reminder. Please, please, please let go of your scale. 

What you are looking forward is 
Not. In. There.

It never has been, it never will be: Worth, value, love, confidence, beauty, sexiness, attractiveness,

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