1637 Irving Street

San Francisco, CA, 94122

415.335.2596

Therapy for Eating Disorder Recovery and New Moms

Your Custom Text Here

6 Tools to Get Through the Holidays When You Are Grieving the Loss of a Loved One

December 6, 2021 Linda Shanti McCabe

If you are traveling the holiday season without your loved one who has died, it can feel overwhelming to do all the traditions you used to do together. It can feel like one, big, looooong grief trigger. Here’s a thought:

Follow Along @drlindashanti

Rocks

Have you ever seen these?
My loved one used to build rock piles on the beach, and when we went hiking. In graduate school, we learned about Cairns as archetypes: rock piles that symbolize Hermes, the ancient Greek messenger god. The very fi

“Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it’s the only thing that ever has.”

-Margaret Mead

This poem! And this teacher!

@syzygydanceproject is holding a sweat your prayers. She is one of the fiercest, most grounded healer/teachers I know.

Go reclaim your hips.
They do not belong to the court.
They are yours.

Happy Father’s Day to those who are hungering for a father they never had, for those who are forgiving their fathers, for those who are honoring their fathers, for those who never knew their father, for those whose father has died.

Deep breat

These babies.
No parent should have to wake up with the unbearable weight of grief when it is completely unnecessary.