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Three tidbits I’ve discovered along the road to recovery:
1) You are not responsible for your eating disorder. You are responsible for your recovery.
2) The size of your body is not your business.
3) The mean girl voice in your head will continue to share. You do not have to believe it.
Read moreNew moms and women recovering from eating disorders face particular challenges during the pandemic. Here is one new mom’s experience along with questions exploring how to cope with sadness, isolation, and support while taking care of a new baby.
Read moreHaving a changing, new body shape, size, and image in eating disorder recovery and postpartum can be challenging. But you CAN accept your body. You are not the same person as you were in your eating disorder or before becoming a Mom. Why should your body be the same?
Read moreThe body has been made so problematic… that it has often seemed easier to shrug it off and travel as a disembodied spirit.
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