In honor of Mother's day, I'm posting a few the affirmations I share with new moms: moms struggling with postpartum body image, breastfeeding (or not), sleeping (or not)…
I love and accept my Mama body.
I have a new body postpartum. It is not the same as it was before because … Read more
In this blog, I interview the founder of The Nurtured Mama podcast and community. Here is what she has to say about working with recovering moms… Read more
Is Mommy brain a thing? Pregnancy and breastfeeding change your brain. Literally. If you feel fuzzy, it is real but it won't last forever... Read more